Summer Workout Information

To be eligible for summer workouts and conditioning, students must be registered with a sports physical dated after 4/1/26. Click here to register your student. Please check with your coach for dead weeks and other days off. Visit our coaches and staff page here for contact information. 

Volleyball: The first open gym is May 27th 4:00-6:00 p.m. Email Head Coach Sue Dillion for the full list of summer events. Sue@lakemurrayvolleyball.com

Cross Country: Summer Conditioning begins June 1 and will continue weekly Monday-Thursday 7:30-9:00 a.m. and Fridays 7:00 a.m.-8:30 a.m.

Football: Email Head Varsity Coach Bennett Weigle Bennett.Weigle@benlippen.com for specific information for each level. 

Cheer: Competitive Cheer: email Valerilwilson@gmail.com Sideline Cheer: email carrie.collins721@gmail.com

SportsYou: Varsity Sideline 2026 use code 43FF-4RSD

SportsYou: BLS Middle School Sideline use code SMCW-4NMD

Girls Tennis: Girls trying out for varsity- summer practices will be June 15 and 22 and July 8 and 13 from 4:00-6:00 p.m. at Saluda Shoals. Email Head Coach Katie Mason for more information masonksod@yahoo.com

Girls Basketball: Summer conditioning will take place in June! Email Head Coach Cassie Sundell Cassie.Sundell@benlippen.com for more information.

Boys Basketball: Email Head Coach Jay Reid for more information on summer opportunities Jay.Reid@benlippen.com